Simple meal planning for busy families

It’s a brand new year, and here at I Love Mom Life, we are trying something new: a series that focuses on healthy meals for busy families. Over the next several weeks we’ll be sharing tips, tricks and delicious recipes that are kid-tested and approved by our in-house dietitian. Enjoy!


meal planning materialsIt’s 2018! And the News Year’s resolutions are in full swing. I, of course, jumped on that bandwagon and came up with a few health-related things I’d like to focus on: exercising more, reducing stress and continuing my quest to eat healthier. Today I’m focusing on healthy eating and how meal planning makes it much easier for my busy family.

First, a disclaimer: I am not (nor have I ever been) very organized. Or very good at cooking. Or a fan of grocery shopping. It’s like the worst trifecta ever! But since getting healthy meals on the table is such a necessity for my growing family, I sucked it up and started researching.

It turns out that that one of the most essential things is meal planning. I had heard people talk about meal planning, but I didn’t really know what it entailed. But I jumped in headfirst and now, two years later, I can’t imagine my life without it! Here are just a few of the benefits:
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